Welcome to the Okanagan valley’s most passionate community of health and wellness professionals. We specialize in providing one-on-one patient driven care. Our vision is inspiring lifelong human movement. Together with the Vernon Community, we promote longevity and resilience through active health.

 Feature Monthly Image by John Smith.  Do you want your photo featured?  Email  us for more information.

Feature Monthly Image by John Smith.
Do you want your photo featured? Email us for more information.


About Us

At Monashee Health Collective we stand by our values:

  • We believe every human, regardless of age and ability, has the right to active pain free movement.

  • Using teamwork and patient driven wellness, we strive to create authentic healthcare. One patient at a time.

  • As a framework for health, our tribe of passionate employees and associates lead by example: Relentless pursuit of an active lifestyle.

  • We are dedicated to social responsibility and caring for our community. We are held to a higher standard by obtaining independent evaluation for our employees, community and long-term impact policies.

  • We collectively welcome you to enjoy health and wellness, the way it should be.



Monashee Health Collective currently offers the following types of experience:


Functional Range Conditioning

A system of joint health, and mobility training based in scientific principals and research. Mobility refers to the amount of USABLE motion that one possesses across a particular articulation (joint). The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively.


A movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. Kinstretch is complete with a self-assessment system allowing you the ability to monitor your own body for dysfunction that may be causing pain, loss of performance, or that may be putting you at an increased chance of injury.

Supervised Exercise Therapy

The research supporting supervised exercise therapy is vast. The mechanisms of response to exercise include improvement in daily functional efficiency, healing of chronic tissue through small doses of inflammatory activation, increased pain tolerance, and adaptations within skeletal muscle.

Graston Technique 

A stainless steel tool used to stimulate and promote healing of stubborn chronic tendons. Combined with supervised exercise therapy, positive outcomes for tendon related injuries are high.

Active Release Technique 

Tension is placed on the muscle with hands as the patient stretches the muscle slowly.

Spinal and Extremity Adjustments/Manipulation

Spinal manipulation uses hands on approach to apply a controlled force to a joint of the spine. The amount of force applied depends on the form of manipulation used. The goal of the treatment is to decrease joint stiffness, alleviate pain and improve physical functioning.




Click below to schedule an appointment.



Monashee Health Collective uses Key Performance Indicators (KPI’s) to ensure our mission statement is a priority. MHC’s utilizes a variety of KPI’s. Patient outcomes are reported using Focus On Therapeutic Outcomes (FOTO).



Contact Us



103-2802 30th street
Vernon, British Columbia


Monday – Friday | 8am – 8pm
Saturday | 10am – 2pm


Phone number: 250-540-5818
Fax number: 250-540-5818